The Lunge Push Pull Workout

In this workout video I show you a simple yet effective full body workout using resistance bands.

It's literally a full body workout that works the shoulders, legs, shoulders, chest, triceps, biceps. glutes and MORE. Check it out and let me know how you like it!

The Lunge Push Pull Workout full body workout program
22 Likes	22 Dislikes
2,195 views views	7.57K followers
Entertainment	Upload TimePublished on 14 Jul 2012

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