Squatta Tabata

Yesterday I posted a video and submitted it for the Men's Health 'The Next Top Trainer' contest.

If you haven't voted for me please click the link below and show your support!

http://menshealthnexttoptrainer.com/e...

So anyway, the video workout is called Squatta' Tabata. And as the name implies it's a bodyweight Tabata workout. My buddy Scott from www.yourinnerstrong.com suggested I add a round of the workout to the video. But it was too late. So I did the next best thing...

I did the workout in real time - all 8 rounds of 20 seconds on / 10 seconds off at MAX EFFORT.

Watch the video. This is a tough workout and my legs are spent. I tried my best to keep perfect form but towards the end my low back was getting really tired and rounded out a bit. Still I'm happy with my performance.

How many reps do you think I got? And how many did YOU get?

Squatta Tabata tabata workout no equipment
40 Likes	40 Dislikes
4,229 views views	7.57K followers
Sports	Upload TimePublished on 2 Apr 2014

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