What's the one body part EVERYONE seems to want these days? I'd go for six-pack abs -- that much desired washboard stomach that every infomercial and workout video seems to be geared towards!
Well six-pack abs take a lot of work and let's be honest -- working your abs can sometimes be boring right? Are you tired of performing sit-ups and crunches to infinity?
Well today I have three new weapons for your arsenal! Check out my latest Angry Trainer Fitness video where I show you three very effective ways to train your midsection and core - and they're all performed on a mat!
I learned these exercises a few years ago when taking mixed martial arts classes and still use them to this day. They build strength, endurance and I promise you -- your abs will burn!
Three Alternate Ab Exercises workout leg | |
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| Sports | Upload TimePublished on 18 Oct 2012 |
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