I have an awesome workout to share with you today. Many people are under the impression that they need equipment or have to hit the gym in order to get a great workout. Well it's just not true! The truth is that with some basic exercises and a mat you can get a great full body workout right in your house. So in this GNC sponsored routine, I've selected exercises that will challenge your strength, coordination, core, endurance and your love of burpees! Yes I've included my famed Burpee Jax in this workout so get ready!
The No Weights No Problem Workout full body workout program
I have an awesome workout to share with you today. Many people are under the impression that they need equipment or have to hit the gym in order to get a great workout. Well it's just not true! The truth is that with some basic exercises and a mat you can get a great full body workout right in your house. So in this GNC sponsored routine, I've selected exercises that will challenge your strength, coordination, core, endurance and your love of burpees! Yes I've included my famed Burpee Jax in this workout so get ready!
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